Couples Therapy in
Murray, Utah
Work on your relationship with a licensed couples therapist in the Salt Lake Valley.
When Your Relationship Feels Stuck
Couples therapy is a place to work on the parts of your relationship that keep hurting. Maybe it's the same argument on a loop. Maybe it's a distance that crept in so slowly neither of you can say when it started.
Our team in Murray uses Emotionally Focused Therapy (EFT) and the Gottman Method to help you both see the pattern you're caught in, and to practice responding to each other in a different way.
You don't have to be married to come in. You don't have to wait until things fall apart, either. Meet us on South Vine Street, or by telehealth from anywhere in Utah.
5411 South Vine Street, Murray, UT 84107
Mon–Fri 8am–5pm
435.236.3177
What Brings Couples In
Couples rarely walk in with one tidy problem. Usually it's a pattern, and it tends to look like something on this list.
- The same argument on repeat
- Conversations that shut down
- Feeling more like roommates
- Rebuilding trust after betrayal
- Old hurts that keep resurfacing
- Disagreements about parenting
- Stress from work or money
- Blended family adjustments
- Grief you're carrying together
- A move, new baby, or empty nest
- Deciding whether to stay together
- Wanting a stronger foundation
What to Expect
Call us or fill out the contact form. The office will ask what's going on and when you're both free, then match you with a therapist at the Murray office. You'll each get intake paperwork to finish before the first appointment.
Both of you are there for the full 50 minutes, and your therapist doesn't take sides. The first few sessions are about the pattern between you: what sets it off, what each of you feels underneath it, what each of you needs.
Like to read up first? The Gottman Institute explains the research behind its method. In short, EFT works on the emotional bond under the conflict, and Gottman adds hands-on tools for bringing up a hard topic and repairing afterward.
Insurance coverage for couples sessions depends on your plan. Here are the plans our Utah offices accept, and the office can help check your benefits when you call.
Couples Therapists in Murray
Get to know the therapists who see couples at our Murray office.
Serving Couples in Murray and Surrounding Cities
The office sits in the middle of the Salt Lake Valley, close to Midvale, Holladay, Cottonwood Heights, Millcreek, Sandy, and Salt Lake City. Lining up two work schedules around a commute isn't always realistic, so telehealth sessions are open to couples anywhere in Utah.
Couples Therapy or Marriage Counseling?
Same thing, different term. We use both. Dating, engaged, married, or separated, it all starts with the same first call.
Working Through Betrayal
An affair or a broken promise can shake everything you thought you knew about each other. Recovering from it isn't work that can be rushed. There's room for the hurt partner to be heard and time to understand how you got here. Deciding what the relationship looks like next happens together, when you're both ready.
Frequently Asked Questions
Yes. Couples therapy is available at our Murray office at 5411 South Vine Street, using Emotionally Focused Therapy (EFT) and the Gottman Method. The office is accepting new clients. Call 435.236.3177 or contact us online to get started.
No. Dating, engaged, married, and separated couples all come in. If the relationship is what you both want to work on, that's enough.
It depends on your plan. Murray, like all our Utah offices, works with most major carriers, but coverage for couples sessions varies. Give us a call and we'll help you check your benefits before the first appointment.
Yes. Our team in Murray sees couples by telehealth anywhere in Utah, so you can meet from home when the drive doesn't fit your week.