Therapy in Murray, Utah
You don't have to figure this out alone. Our team is here.
Our Murray Therapy Office
Starting therapy takes courage. Our Murray team creates a safe, judgment-free space where you can be honest about what's happening in your life — and begin to find your way through it. Whether you're navigating a relationship, a loss, or simply a feeling you can't quite name, we're glad you're here.
We offer in-person sessions at our centrally located Salt Lake Valley office, plus telehealth available statewide in Utah.
5411 South Vine Street, Murray, UT 84107
435.236.3177
Mon–Fri 8am–5pm
We're currently accepting new clients and would love to connect with you.
Get started today
Meet the Murray Team
Warm, experienced therapists who genuinely care about the people they work with.
Our Murray Office
Therapy Services in Murray
Counseling for Murray and the Salt Lake Valley
Our Murray office is centrally located in the Salt Lake Valley, serving Murray, Midvale, Sandy, Cottonwood Heights, Millcreek, Holladay, and surrounding communities. We offer in-person appointments and telehealth for Utah residents. Our therapists are currently accepting new clients.
Couples Therapy
Our Murray couples therapists specialize in the Gottman Method and EFT, helping partners strengthen communication, resolve conflict, and rebuild intimacy. Whether you're newlyweds or have been together for decades, we can help.
Individual Therapy & Anxiety Treatment
Anxiety, depression, and burnout are common in the Salt Lake Valley and our Murray therapists are here to help. We use trauma-informed, evidence-based approaches including CBT, EMDR, and mindfulness-based techniques.
Teen Counseling
Our teen therapists in Murray work with adolescents navigating anxiety, depression, school pressure, social media stress, and identity questions. We provide a safe, judgment-free space where teens feel heard and supported.
Grief Counseling
Our grief counselors in Murray help individuals and families process loss, find meaning, and move forward at their own pace — whether the loss is recent or has been carried for years.
Accelerated Resolution Therapy in Murray
Many people don't realize ART is available at our Murray office. It's a highly effective trauma therapy that few Utah practices offer, and many of our therapists are trained in it.
Questions & Answers
Frequently Asked Questions
Yes, our Murray office is currently accepting new clients for individual therapy, couples therapy, teen counseling, and grief counseling. We serve the Salt Lake Valley including Midvale, Sandy, Cottonwood Heights, and Millcreek.
Our Murray location offers couples therapy, individual therapy, teen and adolescent counseling, grief counseling, Accelerated Resolution Therapy (ART), and telehealth therapy. Our therapists specialize in anxiety, depression, trauma recovery, relationship issues, and life transitions.
Yes. Our Murray therapists offer telehealth sessions statewide in Utah, making it easy to continue care from home or work anywhere in Salt Lake County. Telehealth is available for individual therapy, couples therapy, and teen counseling.
Call our Utah office at 435.236.3177 or fill out our contact form. We'll match you with a therapist in Murray, confirm your availability, and guide you through the intake paperwork before your first session.