Couples Therapy in Layton, Utah
Reconnect and rebuild with a licensed couples therapist in Davis County
Couples Therapy
Couples therapy gives you and your partner a structured space to understand the cycle driving your conflict, not just the surface arguments that seem to set it off. Whether you're in crisis or simply feeling stuck, our Layton therapist helps you find your way back to each other.
We use Emotionally Focused Therapy (EFT) and the Gottman Method, two of the most research-supported approaches in couples work, adapted to your relationship's specific dynamics and goals.
We offer in-person sessions at 1133 North Main Street, Suite 204 in Layton, plus telehealth for Utah clients who prefer virtual care. We serve Davis County, including Kaysville, Clearfield, Syracuse, Bountiful, Centerville, and surrounding communities.
What Brings Couples to Therapy
- Communication breakdown
- Recurring conflict cycles
- Emotional distance
- Rebuilding after infidelity
- Trust and betrayal
- Intimacy and connection
- Parenting disagreements
- Financial stress
- Blended family challenges
- Premarital counseling
- Life transitions together
- Reconnecting after distance
What to Expect
Sessions are 50 minutes with both partners present. Your Layton therapist works to understand each of your perspectives without taking sides, and helps you start building new ways of communicating and responding to each other.
Early sessions focus on understanding your cycle: what triggers it, what each of you is really feeling underneath, and what you both actually need. From there, the work moves toward breaking that cycle and building something more secure in its place.
We're currently accepting new clients at our Layton office. Reach out and we'll match you with a therapist who fits your needs and availability.
Questions & Answers
Frequently Asked Questions
Yes. Our Layton office provides couples therapy for partners throughout Davis County, using Emotionally Focused Therapy (EFT) and the Gottman Method. We work with couples navigating conflict, rebuilding trust, and premarital preparation. Call 435.236.3177 or reach out online to get started.
We primarily use Emotionally Focused Therapy (EFT) and the Gottman Method, two of the most research-supported approaches in couples work. EFT focuses on the attachment needs beneath conflict; the Gottman Method provides practical communication and repair tools. Your therapist adapts both to your relationship's specific dynamics.
Yes. Premarital counseling is available at our Layton office, helping engaged couples build a strong foundation before marriage by working through communication styles, conflict patterns, and expectations around family and finances.
Call our Utah office at 435.236.3177 or submit our contact form online. We'll ask a few questions, match you with a therapist who fits your needs and schedule, and walk you through getting started.