Seeking therapy is an act of courage and hope, and it would be my honor to walk alongside you on your journey of growth. As a Marriage and Family Therapist, my approach is grounded in the belief that thriving relationships are essential to well-being. I am passionate about helping individuals, couples, and families improve communication, deepen understanding, nurture emotional connection, and create meaningful change in their lives and relationships.
Drawing from experiential, emotion-focused models like Emotionally Focused Therapy (EFT) and Satir Transformational Systemic Therapy (STST), I strive to create a warm, collaborative space where clients can explore emotions openly, uncover patterns, and grow into the fullest versions of themselves. I believe each person carries the strength to heal within, and that with compassionate guidance and new relational experiences, transformation is possible.
Outside of the therapy room, I enjoy adventuring with my husband and our dog, spending time in nature, dancing, laughing, and getting lost in a good book. I look forward to meeting you and supporting you in creating the life and relationships you desire.