Couples Therapy
What is couples therapy?
Learn to delve into relationship patterns & interactions
Couples therapy is a type of psychotherapy that helps partners in a relationship identify and shift negative patterns of interaction. Often these patterns are fueled by deep unrecognized attachment needs.
In couples work, we support clients in recognizing and attending to the emotions driving these unmet attachment needs, thus shifting their negative patterns of interaction and painful communication.
We're here to support you as you recreate your relationship
"Most of us have 2 or 3 committed relationships in our lifetime...often with the same person."
-Esther Perel
Skills that are examined
Guidance to deepen your partnership
Our goal is to create an emotionally corrective experience deepening the relationship of the couple in a new and sustaining way. In our work together we will:
- Deepen emotional connection
- Identify harmful patterns of interaction
- Improve communication
- Recreate your relationship
